Natalie
Rae
Ariel

It's almost that time when I start counting the HOURS, NOT days!!!!!!!!!!!!!!!!!!!!!

Back & Abs @ Cardinal

Assisted Pullups(3)

Nautilus Row(3)

Close-Grip Pulldowns(3)

Seated Rows(3)

Life Fitness Underhand Pulldowns(3)

Life Fitness Underhand Rows(3)

Back Extensions(3)

ABS

30 Miutes PWO Cardio

DIET

150gP

25gC

20gF

Went shopping today...a lil' Victoria's Secret, a lil' Bath&Body, some X-Mas gifts for the nephew, workout pants for Nate....shoes and a HAWT lil' doozie for the Ironman AFTERPARTY(dunno where it's gonna be yet, lol)!!!!!!!!!!